Your individual treatment plan will be customized to meet your unique requirements. To start, the therapist may give you some information about how they work and then create a list of options for treatments that fit what's best suited for you needs- which could include anything from massage therapy or acupuncture all way up through surgery!

Swedish Technique

The Swedish massage is a popular treatment in which the therapist uses his or her hands to manipulate soft tissue on various parts of your body. This helps optimize health by acting upon muscles, connective tissues (like skin), tendons and joints; it can also relieve stress! To give you an idea about how this works - think back-and-forth movements with light pressure applied firmly but surely at different points throughout each area being manipulated until finally ending up somewhere near its corresponding joint .

The Ontario Registered Massage Therapists are trained specifically so they know what kind/ variation would best suit someone's needs whether that be chronic pain resulting from injury sustained during sports participation

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Therapeutic Technique

Therapeutic massage is a proven method for relaxation and stress relief. This form of therapy uses manual techniques to manipulate soft tissue, which helps the body's systems work more efficiently by increasing blood circulation as well as decreasing inflammation in your muscles!

Deep Tissue Technique

Deep Tissue Massage is a great way to release tension and get your body moving smoothly again after an injury or chronic pain. The therapist will use deep pressure along with long strokes, which reaches structures far beneath the superficial fascia in order to relieve these problems‍

Pregnancy Massage

Pregnancy Massage helps relieve the discomfort associated with being pregnant. It is a specialized massage that focuses on your individual concerns, such as back pain or swelling feet and legs. During this treatment you may be asked to rest on one side while lying down in certain positions so it's important for both mommy-toos who are getting their massages too!

Sports Technique

The massage techniques vary depending on whether the client is in training or after an event. Kneading, muscle manipulation and joint mobilization are all used to treat athletes before they compete again as well as people who have been exercising heavily for a while now but still experience discomfort from their muscles being sore. This will help prepare them properly so there's less risk of injury during competition time!

Hot Stone Technique

Heated stones are used as massage tools in the ancient technique of hot stone therapy. This form of relief can be one-of-a kind because it's so relaxing, but also offers deep tissue work to help relax muscles even more!